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Crown Chakra meditation – Download
You may consider this Crown chakra meditation if you: Feel disconnected from your spiritual self. Detached from God. Material possessions are your main focus in life. Have a lonely disposition. Your Ego gets the better of you. Feel isolated from a larger existence. Yearn for a path of enlightenment, for the benefit of all, raising your vibration. This meditation is approximately 20 minutes long.
Heart Chakra meditation – Download
You may consider this Heart chakra meditation if you: Have trouble loving yourself. Feel vulnerable in public, especially to others negativity. Shut yourself off to other peoples problems, you have enough of your own. Have difficulty trusting that everything will turn out ok. Have a constant battle with yourself, not feeling enough. Struggle to connect with your inner peace. Find yourself in your head all the time, unable to find the stillness of your heart space. This meditation is approximately 20 minutes long.
Root Chakra meditation – Download
You may consider this Root chakra meditation if you are feeling:
- Dis- Ordered eating, mindless eating or unattached to the body’s signals of nutritional needs.
- Overwhelming fears of not being enough.
- Money worries.
- Inability to focus.
- Lethargy.
- Feeling flighty, ungrounded.
- Anxiousness, depressive states.
- Fear of death.
Sacral Chakra meditation- Download
You may consider this sacral chakra meditation if you are feeling:
- Detached from the world around you and close relationships.
- Low self-esteem, and unworthiness.
- Lack of inspiration.
- Noticing an increase in addictive behaviours.
- Feelings of guilt.
- Lack of libido.
- Low energy.
- Fear to be authentically you
Solar Plexus meditation – Download
You may consider this Solar Plexus chakra meditation if you are feeling:
Digestive issues, including digestive tract dis- eases, or heartburn or Ulcers. Carrying extra weight, bloating or have suffered with obesity. Overanalysing any decisions in life, to the point of exhaustion. Inability to let go of doing everything yourself, the need to be in control. Coming across very strongly, overpowering to others. Very low self esteem in social situations. Over competitiveness, even in non competitive situations. This Meditation is approximately 20 minutes long.
Third Eye Chakra – Download
You may consider this Third Eye chakra meditation if you: Let your dreams and fantasy's rule your daily life. Full of anxiety, tension and worry. Have a constant overactive mind. Heart and mind are separated, Logic doesn't consider feeling and emotion. Lack trust in your own insight, can't think outside the box. An intellectual archetype. Float in the astral realms frequently. This meditation is approximately 20 minutes long.
Throat Chakra meditation – Download
You may consider this Throat chakra meditation if you: Have trouble with public speaking. Are filled with dread at the thought of being truthful. Have trouble letting go of the past, and forgiving those that have hurt you. Doubt yourself on a daily basis. Find yourself joining in idle gossip and complaining. Compromising in life because you have to. Fear rejection or feel you are judged by others. This meditation is approximately 20 minutes long.