low self-esteem
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Sacral Chakra meditation- Download
You may consider this sacral chakra meditation if you are feeling:
- Detached from the world around you and close relationships.
- Low self-esteem, and unworthiness.
- Lack of inspiration.
- Noticing an increase in addictive behaviours.
- Feelings of guilt.
- Lack of libido.
- Low energy.
- Fear to be authentically you
Solar Plexus meditation – Download
You may consider this Solar Plexus chakra meditation if you are feeling:
Digestive issues, including digestive tract dis- eases, or heartburn or Ulcers. Carrying extra weight, bloating or have suffered with obesity. Overanalysing any decisions in life, to the point of exhaustion. Inability to let go of doing everything yourself, the need to be in control. Coming across very strongly, overpowering to others. Very low self esteem in social situations. Over competitiveness, even in non competitive situations. This Meditation is approximately 20 minutes long.